Inside The Big Ring: The Podcast for Endurance Athletes
Podcast by Steven Brandes
- Update frequency
- every 14 days
- Average duration
- 46 minutes
- Episodes
- 105
- Years Active
- 2020 - 2025
191: IRONMAN Wisconsin and 70.3 Recap. SO MANY PRs, PODIUMS and Training Talk. IMNZ switcheroo
Find out more about Coach Steve HERE
https://insidethebigring.org/
www.madisonmultisport.com
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Check out Coach Steve's Youtube
https://www.youtube.com/@StevenBrandesTRI
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If you are looking at …
190: Burn Out, Strength Training, Structure to a PEAK, MAJOR TAPERING MISTAKES
Find out more about Coach Steve HERE
https://insidethebigring.org/
www.madisonmultisport.com
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Check out Coach Steve's Youtube
https://www.youtube.com/@StevenBrandesTRI
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If you are looking at …
189: Winning Boise 70.3... Kona Training...T100 London and IM Pro Series Talk
Chatted with the OVERALL Female AG winner Kinley Bollinger who just won Boise 70.3! we chatted about her race, her Kona build and we did a deep dive into all things Pro Triathlon right now!
Hope you …
187: Kona Training and Rapid QnA
Find out more about Coach Steve HERE
https://insidethebigring.org/
www.madisonmultisport.com
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Check out Coach Steve's Youtube
https://www.youtube.com/@StevenBrandesTRI
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If you are looking at …
186: Training Behind Podium Performances! Rockford and Des Moines 70.3
3 Athletes will all different training and approaches!
3 Podiums
3 World Spots
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Find out more about Coach Steve HERE
https://insidethebigring.org/
www.madisonmultisport.com
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Check out Coach St…
185: IRONMAN Texas Overall AG Male, Kona Podium, ANDREW HALL
Want to hear how one of the best age group males train in each sport? Listen in!
FOLLOW Andrew Here! https://www.instagram.com/andrewtrihall/?hl=en
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Find out more about Coach Steve HERE
https:/…
184: FULL Training Talk w/ Kinley Bollinger (St George 70.3 Overall AG Women's Champ)
Winner of 70.3 AG St George Women's race Kinley Bollinger came on the podcast and we had a great chat about her development in triathlon and climbing through the ranks!
NO SWIM or BIKE background! an…
#183: Unbound 200 Race Recap!
Here it is... My Unbound 200 race recap
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Find out more about Coach Steve HERE
https://insidethebigring.org/
www.madisonmultisport.com
Check out Coach Steve’s IRONMAN and 70.3 Training …
#182: Seth Rider, 2024 Olympic Silver Medalist. Training Talk, Key Session, Olympic Experience
Seth Rider is on the podcast and we had alot to talk about!
How he got to become an Olympian
How long it took!
What was his training like in the lead up to the Olympics
Olympic Experience and winning…
#181, Improving Run and HIP DRIVEN Swim Talk and IRONMAN CHATTY Training
181 is filled with triathlon training but alsoa discussion into swim technique and the best approach to developling a swim stroke!
Find out more about Coach Steve HERE
#180: Training Behind the Podiums at Oceanside
We do a deep dive into two athlete's training leading into Oceanside and what it took to earn those podiums!
Find out more about Coach Steve HERE
https://insidethebigring.org/
www.madisonmultisport…
#179: The Correct Way to Use Drills
This podcast is focused on the correct way to use and fix a swim stroke and run form and some examples of how i've used drills to work with athletes!
Hope you enjoy!
Youtube Run Streak Series!
#178: Testing, Motivation, Training to Qualify for Kona
Key Training Session Blog
https://insidethebigring.org/blog
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Learn more about INSCYD testing!
https://insidethebigring.org/inscyd
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Looking to do a Consultation with Coach Steve? Talk abo…
#177 Early 70.3 Training. Intensify or Extend. Common Mistakes
This podcast is filled with info on how to train for the 1st 70.3 of the season and how to manage the rest of the season
Find more about Coach Steve and his Podcast and Coaching
#176: Knibb Reaction Podcast, Overtraining, Off Season Expectations
Find more about Coach Steve and his Podcast and Coaching
Youtube Channel
https://www.youtube.com/@StevenBrandesWI
#175: Interview w/ Jackie Hering! IRONMAN & 70.3 CHAMPION, Pro Series Runner Up!
We have an amazing interview with Jackie Herning!
We talk on alot of topics!
1) Leading and almost winning the IRONMAN Pro Series (2nd Place)
2) Having two children, then returning to professional ra…
#174: Building a High Performance Athlete
In this podcast, Coach Steve talks about 70.3 Worlds and traveling to the race and what to expect on race day
The main part of the podcast Coach Steve talks about a new athlete and the process of see…
#173: Why and How are Athletes getting so FAST! w/ Coach Liz Waterstraat
Coach Liz from Multisport Mastery comes on the podcast and talks about her race at IRONMAN Florida where she podiumed and earned her Kona Slot! We talk alot about her findings from training and racin…
#172: PRO Debrief....IRONMAN, T100,ITU w/ Eric Engel
Eric Engel joins the podcast and we talk all things T100 and IRONMAN PRO Series!
#171 Kona Race Recap and Goal Setting and Training
Kona World Champs happened and it was awesome! Coach Steve recaps the pro race and the dynamics that occured!
Coach Steve also talks about how to develop short term and long term goals and how to dev…