Inside Dreaming

In today’s episode, we are going to broaden our understanding of the art of alchemy. We will begin with its definition, explain a bit of its origins and then move on to how the process works both in …

Today's episode is inspired by a dream series that highlights the archetype of the divine child. We will review, in greater depth, Jung's concept of the archetype, it's definition and meaning. Then w…

With so much illness taking center stage nearly every day, I thought we might explore the topic of healing. I’m going to share some stories from ancient Greece and Greek mythology to illustrate the d…

In this episode we will review the significance of recurring dreams and further expand on the idea of dreams that occur in a series. From there I will introduce you to a expression that I created,  c…

Today's episode was inspired by a random idea and what happens when you give some "air time" to that idea. We explore the importance of understanding the symbiotic nature of not only learning new thi…

In today's episode of Inside Dreaming we are exploring the image of a home or house that appears in our dreams. We will explore the symbolism of a house from a variety of viewpoints, such as the subj…

In the last episode of 2020 we explore big dreams, what they are and the 10 things you need to recognize their arrival in your life.  Then we will look to dreaming big by challenging ourselves to cre…

Today's episode tackles the tough topic of dealing with the conflict of celebrating life's moments in the middle of a crisis. It explores the use of daydreams to help us in connecting with the things…

In this episode of the podcast, we are going to excite things a bit and talk about sex dreams. We will explore what sex in dreams might mean and why it's important to unpack them.

I incorporate a few …

In today's episode we are going to talk about the uncomfortable subject of experiencing death and dying in dreams. 

We are going to examine why death might appear and what it means to our waking life …

In today’s episode we are going to talk about nightmares. What they are, why we have them, and how to deal with them. 

We will explore several psychological reasons for nightmares, Jung’s concepts of …

In today’s episode I’m going to share a few new tools for your dreaming toolbox. The first is the technique of circumambulation, which is the process of "walking around" a dream image to gain insight…

In this episode of Inside Dreaming we are going to talk about the value of curiosity; what is it, what are some of the benefits that it has and why it is important to our dream work as well as our wa…

In today's episode, we are going to talk about the part of the brain that doesn’t process experience with language and how this idea sparked my curiosity to working with dreams from a non-verbal pers…

In today's episode of Inside Dreaming, we will start the discussion with a distinction between your dream life and your waking life and how to insure that you do not inadvertently disregard your drea…

This is a podcast mini-episode or bonus that was inspired by a powerful dream. In it, I share my dream in its entirety in an effort to inspire you and keep you engaged with your own dream work. 

In ad…

In today's episode of Inside Dreaming we take a look at a few things to improve the quality or your sleep and dreams, by addressing your sleep hygiene. Next, the importance of REM sleep is discussed …

Today's episode is a hybrid of dream work and mental health, born out of the difficult reality of dealing with social and racial injustice. I'll touch on the need for hope in the darkness, and focus …

Today's episode is all about animals and their importance in our waking and dream lives. How do we interpret or make sense of animals when they arrive in our dreams? We’ll look at a few ways to under…

Once upon a time... In this episode of Inside Dreaming we will explore the importance of story, not only in relation to our dreams but also in our lives. Through the lens of story and storytelling, d…