97: The People Pleaser's Dilemma: Authenticity vs. Approval

Main Ideas: People Pleasing

People pleasers often focus more on how others perceive them rather than their own feelings towards others.
Insecurity is one reason people try to win over others, even at the risk of inauthentic living.
Constant pressure to meet others' expectations can create anxiety and stress.
Unfulfilling relationships result from trying to win approval at the sacrifice of true compatibility.
A lack of boundaries and loss of self-esteem are two potential outcomes of seeking external validation.

Four Steps to Shift Mindset

Noticing Opportunities: Being aware of people with similar interests that are open to conversation.
Approaching with Authenticity: Engaging in genuine interactions based on shared interests.
Embracing Uniqueness: Recognizing it's okay to be different and connecting with those who appreciate individuality.
Seeking Meaningful Connections: Prioritizing quality over quantity, aiming for deeper, one-on-one interactions.

Reflection and Call to Action

Reflect on current relationships: Can you be authentic or do you feel the need to compromise to please others?
Embrace your uniqueness and seek connections with those who resonate with you.
Shift from seeking approval to building self-confidence and enjoying meaningful connections.
Announcement: Free "Stop People Pleasing" webinar on April 19th. Click here to register! https://maryannwalker-life.ck.page/0d3d222d7a

Conclusion

Encouragement to prioritize authenticity and meaningful connections, letting go of the pressure to win everyone's approval.
The goal isn't to please everyone, but to find those who genuinely resonate with you.

References

Share to: