How Do You Accommodate Your Body?

Finding or making accommodations for your body can look like a lot of things. Finding alternative movements during a yoga sequence, using certain skincare products, or avoiding specific foods are all ways of accommodating for your body. As you listen to this episode, it might help to think of your body as your home. How do you make space for the things your body needs or desires? 

Show notes: innerworkout.co/post/how-do-you-accommodate-your-body
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