Inner Skilled

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(Ai assist:) In this conversation, Phyllis Levitt, a psychotherapist with over 30 years of experience, discusses her book 'America in Therapy' and the importance of collective mental health in addres…

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In this conversation, Banya Lim, a multi-generation healer and acupuncturist, shares her insights on the connection between the body, emotions, and energy. She discusses the importance of the meridia…

Cynthia Hauk and I explore the intersection of mindfulness and art, discussing how creative practices can enhance self-care and emotional expression. Cynthia shares her journey into combining mindful…

(Ai assist:) Massimo Rigotti, a confidential recovery specialist and author of the Sober Method shares the challenges of addiction recovery, particularly for high-performing individuals, and how the …

Warning: This episode touches on sensitive topics including trauma and child abuse. Please use discernment and self-care while listening.

Dr. Kelly Bohnhoff, a nurse, trauma therapist, and soul-center…

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(Ai assist:) Aaron Scott and I explore the complexities of identity, performance, and the financial system. Aaron shares his journey from Wall Street to a more conscious approach to investing, discus…

John Nieters, a doctor of acupuncture and oriental medicine, joins Innerskilled to share his journey into the world of acupuncture and functional medicine. John discusses the evolution of understandi…

(ai assist:) Jeff Patterson shares his extensive experience in martial arts and meditation, discussing how these practices intersect and benefit individuals in various aspects of life. He emphasizes …

Earle Birney shares his journey into meditation and yoga, and his experiences leading up to a three-year retreat. He delves into the structure of Tibetan Buddhism, the importance of debate in underst…

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(Ai assist:) Murphy Monroe is a Chicago-based circus school director, float center owner, and disability advocate. Murphy shares his profound experiences with flotation therapy, his journey as an aut…

(ai assist:) Michaell Magrutsche is an artist, author, and advocate for human-centric awareness, known for his unconventional path and thought-provoking ideas. Born in Vienna and now based in Laguna …

(ai assisted:) In this radiant and powerful episode, I am joined by artist, entrepreneur, and author Aisha Makara, who shares her extraordinary life journey—from a challenging childhood in Siberia to…

Paul Quinton and I managed to record maybe 10-15 minutes due to being disconnect or bad connection or something. However in that short space here is a list of topics mentioned: psychic and spiritual …

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(AI assisted:) In this multidimensional conversation, Josh Dippold, Randi Green, and David Hults explore the convergence of systemic collapse, spiritual evolution, and community building. They addres…

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