Inner Skilled

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[ Most of the Wisdom Wednesdays are on my other integratingpresence.com channel: https://www.youtube.com/playlist?list=PLmHBy3jSQd-_Otf30cnRpOU3AyIiFcnju ]

[Ai assisted:] In this Sept 10, 2025 episode…

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In the moments leading up to formal meditation—especially sitting practice—there is often a subtle transition period. What’s needed in that space? What supports a smooth shift from ordinary activity …

(Ai assist:) Stephanie Trager is a transformational coach and medicine woman and together we explore the shifting landscapes of life, death, and conscious living. Amidst a personal experience of loss…

(Ai assisted summary:) Brief reflections on the potential future of AI and its role in shaping human experience online. While acknowledging hopeful perspectives—such as arguments that AI lacks motiva…

The description for the Aug 18, 2025 IT Live event:

Yes, it’s another tech metaphor—but let’s be clear: we are not machines, and we’re not trying to become them. Right? This is just an outline, a broa…

Outer, Inner, Micro, Macro — Zooming In and Out

In meditation, there’s often a natural noticing of where phenomena are perceived—whether they feel internal or external. For instance, we see a form wit…

In everyday life, there often seems to be some sense of control, agency, or choice—and sometimes, not at all. Whether or not control actually exists is a larger philosophical question. But when it co…

Here's how AI summarized my talk:

Reflections on a set of online community agreements for an upcoming meditation retreat, aiming to comment with curiosity rather than judgment. Appreciation for the re…

When transitioning into formal meditation practice—and even throughout daily life—it can be very helpful to acknowledge, recognize, and accept whatever is happening, just as it is. Instead of diving …

From the July 25, 2025 Insight Timer live event. The description:

Hopefully you've never experienced the feeling of everyone seeming to be against you. Of course it is possible to feel this way, but i…

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Kathy Hadizadeh is the founder of Heart Mind Tuning a leadership consultancy in Los Angeles that focuses on human-centered leadership. Drawing on her own background in corporate America and her immig…

From the Sunday July 20, 2025 live event of the same name https://www.youtube.com/watch?v=dg2BXRT1aX8 on my other channel integratingpresence.com

Not exactly a confessional—this live session plans to …

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Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

(With AI assistance:) *Content Warning*:

This episode contains open and honest conversations about suicide, grief, and mental health. While we aim to support awareness and healing, some content may be…