91: There's More to Life than Increasing Its Speed (said Gandhi)

Have you noticed...somewhere along the way, life started to feel like a race—faster replies, faster output, faster everything. 

But what’s the real cost of all that speed?

In this episode, I share how urgency culture drains your energy and why slowing down may be one of the most powerful ways to revitalize your nervous system, your creativity, and your soul. 

You’ll hear two simple practices you can start today to create more space, clarity, and ease—without losing momentum.

If you’re ready to reclaim your rhythm, this is your invitation. Slow is sacred. Slow is strong. And it starts now.