We're living in unprecedented times. There's cultural division, general unrest, and a whole lot more stress in the air these days.
That's exactly why I know you'll love this episode of how you can harness the hidden power of your own breath - you'll find both science and ancient wisdom. Plus, we get to practice 2 of the most powerful breathing exercises together.
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I'm accepting a small number of private clients - find out more and book your no obligation spot at -
https://www.rashmischramm.com
Sending you lots of positive wishes.