1. EachPod

62: How to Harness the Hidden Power of Your Breath

Author
Rashmi Schramm, MD
Published
Mon 27 Jan 2025
Episode Link
None

We're living in unprecedented times. There's cultural division, general unrest, and a whole lot more stress in the air these days. 

That's exactly why I know you'll love this episode of how you can harness the hidden power of your own breath - you'll find both science and ancient wisdom. Plus, we get to practice 2 of the most powerful breathing exercises together. 

Please follow, share and leave a review. 

I'm accepting a small number of private clients - find out more and book your no obligation spot at - 

https://www.rashmischramm.com

Sending you lots of positive wishes. 

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