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41: How to Elevate Your Physical and Emotional Health with Dr. Robyn Tiger

Author
Rashmi Schramm, MD
Published
Mon 02 Sep 2024
Episode Link
None

My guest today is Dr. Robyn Tiger who is a friend and fellow physician entrepreneur, coach, and speaker. 
She is the founder of Stress Free MD, which offers a unique wellness program that includes a whole person approach to help physicians elevate their overall health and happiness.  

We discuss:
- Robyn's burnout story of how she saved her own life 

- Elevating our physical and emotional health one decision at a time

- The power of plants to improve physical and emotional health and wellbeing

- Why we can all benefit from a new approach to our daily lifestyle habits

- And so much more!

You can find Dr. Robyn Tiger here:

https://www.stressfreemd.net


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