How To Deal With Pressure
- Author
- Luke O'Nien & Rob Blackburne
- Published
- Tue 02 May 2023
- Episode Link
- None
In this episode, Luke & Rob discuss how to deal with pressure.
We discuss:
- What can we do pre-match and post-match to help with pressure
- Luke's experience of Wembley and how his body shut down
- Why the stories we tell ourselves can build pressure and how to deal with them
- How does Luke deal with pressure and how you can implement this right now
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