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Dealing With Fear & Anxiety With Sports Psychologist Keval Patel

Author
Luke O'Nien & Rob Blackburne
Published
Mon 27 Mar 2023
Episode Link
None

In today's episode we have sports psychologist Keval Patel we talk about dealing with fear and anxiety in football.

We discuss:

  • Why accepting that you might have a bad game is actually positive 
  • How to focus on the opportunities, not the obstacles 
  • How you can lose enjoyment for the game when pressure is increased

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