Ep. 9 - Are You Missing Training Sessions? (Coach Zoe)

Head strength coach Trent chats with Zoe about the impact of missing sessions due to sickness, stress, under recovery and general happenings of life. How can youth athletes work around stressful training periods and adjust their training in turn? If you're a young athlete, a parent of a young athlete or a coach, this is an important episode to listen to as you'll take away the steps to best support your athlete during tough training periods.

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