In this episode, Head Coach, Trent Pirihi is joined with Senior Coach of Melbourne Swimming Club, Liam Pope. Liam has a wealth of experience in swimming, coaching at both club and school level with his aspirational swimmers making national and Olympic times.
Trent and Liam discuss topics around current training styles and methods can be seen, how athletes can best approach their training and how swimming is a unique sport with its own unique demands.
Any swimmer or coach looking to maximise their swim training can gain a lot of insight from this episode
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