Ep. 5 - Debunking Supplements and Are They Worth It?
- Author
- Inner Athlete Performance Pty Ltd
- Published
- Wed 27 Jul 2022
- Episode Link
- None
In this week's episode, Trent chats with Dave about all things supplements. We chat about the common supplements we see our youth athletes are exposed to and how it can have a negative affect on performance. We recap what works and what needs to be ignored. This podcast is for those to get the right education on supplements from two experts who have a combined experience of 10+ years around supplements to guide you to optimal performance.
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