Ep. 43 - Lessons Learned from 40 Years in the Fitness Industry

Trent is joined with Australian fitness veteran and influential figure, Craig Harper.  They discuss the lessons Craig learned from training as a youth, his early days in personal training, to thriving in business and now as a key influential figure in Australian Health and Fitness.

Also covered in this episode are the effects of strength training on adolescents and how the image of strength training has changed over the last 40 years from being negative to now having a positive impact on youth.

An ideal podcast for parents, athletes and personal trainers to hear from someone who has done it all!

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