Ep. 24 - How To Use Nutrition To Enhance Your Child's Performance
- Author
- Inner Athlete Performance Pty Ltd
- Published
- Wed 07 Dec 2022
- Episode Link
- None
In this week's episode, head coach Trent chats with Matt and Dave about the lack of education around proper nutrition in youth athletes. They discuss how nutrition is a cornerstone to your child's continued success in school, through puberty and on the sporting arena. They'll go through how to best prepare your child with a healthy, balanced and nutritious diet that enhances their growth, sporting and academic demands.
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