Ep. 20 - Understanding Motivation For Your Young Athlete's Success

Head coach Trent, joined with Dave, chatted with Stephan Koutsonas, a member of Inner Athlete, who is a qualified psychotherapist who works with youth and individuals with disabilities. Stephan's understanding of motivation as a therapist and counsellor drives the conversation around goal setting, motivation and getting back up after adversity. This is a great episode if you're someone who wants to understand motivation on a deeper level and how to best motivate your athletes.

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