Ep. 104 - Optimizing Your Child's Sports Performance with Nutrition

In this episode, Trent speaks with teacher and sports nutritionist, Ange Alexandrakis. With experience working with youth and also with chronic health issues - Ange has the expertise and knowledge to guide young people and their parents into making the right choices when it comes to supporting recovery, growth. academic and sporting performance. 

Together they dive into the role nutrition plays in a young person's life and how the needs of the young growing athlete differ from adults due to their academic, sporting and developmental demands. 

To find more about Ange's Athletic Fuel School, find her at https://athleticfuelschool.com.au/ 

Discover more about the Inner Athlete Youth Athlete Development Course – Click here for full details: https://inner-athlete.com.au/courses

Boost your young athlete's performance – Schedule your FREE Discovery Call now: [email protected]

Instantly access "A Parent's Guide to Overcoming the Top 3 Challenges Facing Young Athletes Today!