Burn More Calories Rucking - Episode #140
- Author
- Jeff and Amy McLennan
- Published
- Wed 31 Jan 2024
- Episode Link
- https://www.infoquench.com/
Learn about one of the biggest fitness trends in 2024... rucking. Amy and Jeff cover what it is, the many health benefits, and how to get started - with of course lots of laughs along the way. Happy rucking!
