Imagine a stadium packed with cheering crowds—not for athletes in sleek uniforms or branded gear, but for bare, oiled bodies gleaming in the sun. No spandex, no sneakers—just skin, strength, and sheer determination.
In this revealing episode we strip back the myths (and the togas) to explore one of history’s boldest athletic traditions: nudity in the Ancient Olympic Games.
Why did Greek athletes train and compete without clothes? Was it about honoring the gods, embracing the human form, or just a savvy way to beat the Mediterranean heat? William and Kat dig into the culture, philosophy, and surprising hygiene routines that made the naked athlete not just acceptable—but ideal.
From the spiritual symbolism of sweat, to oiling rituals, to the surprising origin of the word “gymnastics,” this episode uncovers how physical excellence, moral virtue, and even social status were tied to the unclothed male form. But not everyone was invited to the party—especially women.
We also explore how this ancient celebration of nudity contrasts with today’s fitness culture, body politics, and ideas of modesty. What was once divine now seems taboo. But is our modern pursuit of perfection really so different?
Thank You for listening and Stay curious,
Kat & William
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