How to handle feeling overwhelmed

There's so much happening in the world right now and it's no secret that many of us are feeling overwhelmed. This week Joss and Jen sit down to talk about how to cope with some of those feelings, and some ways you can help yourself. We hope everyone is doing well and we're praying for the people of Ukraine. 

Connect with us on social: @Influencethepod (IG + TikTok) 

@JenNug and @Joss.Richard