ISmile317 – Stepping Beyond Heart and Mind

Regardless of our tradition, we can reduce our spiritual practice to its component pieces and find that Buddhism’s Four Noble Truths offers us a path toward freedom.

We first recognize our anguish, we then see it’s cause as our clinging, we then realize a freedom from our clinging is possible and finally we see that there is a teaching that helps support a stabilization of this realization of freedom.