2.11 /// I'm not big boned...
- Author
- Stephen Kay
- Published
- Sun 12 Feb 2023
- Episode Link
- https://stephenspeak.buzzsprout.com/share
Hello again!
In this episode I talk about being a bit chunky! Topics include:
- I like to eat
- My younger self
- 25 miles a day on a bike
- going from active to not
- moderation
- different diets
- I can do it
Thanks for listening and please get in touch if you want to be a guest or have suggestions!
Cheers
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