The Approach to Rehab You Probably Haven't Experienced with Dr. Mary Grimberg

This episode focused on helping listeners improve their physical well-being by providing expert insights from our special guest, Dr. Grimberg, and providing advice on injury prevention, rehabilitation, and recovery.

Our Special Guest: Dr. Mary Grimberg is a Physical Therapist and Orthopedic Clinic specialist. She uses a holistic approach in her practice. She addresses the injury itself and why it happened to prevent reoccurrence. Below are the links to find out more information:

https://resilient-rx.com/about/
https://www.instagram.com/drmarypt/?hl=en,
https://resilient-rx.com/link-in-bio/

We aim to educate and inspire listeners to take charge of their health and well-being by incorporating fitness into their daily lives. Listeners can expect to learn practical tips and strategies for achieving their fitness goals, as well as gain a deeper understanding of how the body works and responds to exercise.