The High-Performance Code: Breaking Through Burnout with Gary Chupik

In this episode of the Infinite Gold Podcast, host's Bre & Anthony interview a high-performance coach, Gary Chupik. They explore the journey from burnout to coaching, the importance of identity in performance, and the role of self-talk in achieving success. They discuss the Game Plan for Life, a transformative program designed to help individuals align their personal philosophy with their goals. Gary emphasizes the significance of addressing undercurrents that influence behavior and the necessity of facing fears to build confidence. The conversation also highlights the Elite Mindset Assessment Tool, which aids individuals in understanding their mental performance. Gary shares practical tools for improvement, including the importance of resetting, neutral thinking, and effective self-talk. The episode concludes with three golden nuggets for enhancing mindset and mental performance.

Takeaways

• Burnout is a result of self-mismanagement.


• The Game Plan for Life can pivot your perspective.


• Identity-based performance leads to longevity in success.


• Identifying undercurrents is crucial for personal growth.


• Facing fears is essential for building confidence.


• Self-talk is a powerful tool for mental performance.


• Resetting daily helps maintain focus and clarity.


• Neutral thinking can enhance decision-making.


• The Elite Mindset Assessment provides deep insights into mental performance.


• Continuous learning and application are key to improvement.

Instagram Profiles:

Anthony: https://www.instagram.com/anthonydgoldner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Bre: https://www.instagram.com/bregoldner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Infinite Gold Podcast: https://www.instagram.com/infinitegoldpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Gary Chupik (Elite Mindset)

https://www.instagram.com/elitemindset?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Infinite Gold Mastermind

https://www.thefinalpercent.com/infinite-gold-mastermind

Elite Mindset

https://www.elitemindsetnation.com/

YouTube Link:

https://www.youtube.com/channel/UCeogbvCs9xFIgUU7bN1gr4w

Keywords

high performance coaching, mental performance, game plan for life, identity, self-talk, undercurrents, confidence, assessment tool, personal growth, coaching