Indigenous Wisdom Conversations: Breath, Belonging, and the Nervous System with Laura Haraka

In this soulful conversation, Julia talks with breathwork facilitator and somatic practitioner Laura Haraka. Together, they explore the deep remembering that happens through the breath, talk about trauma, nervous system healing, and what it means to come back to the body as a sacred place of wisdom and safety.

Connect with Laura:

• Laura’s website: https://feeltoheal.live
• Insight Timer (for Laura’s free meditations): https://insighttimer.com/lauraharaka

Learn more about The School Without Walls and the Dragonfly Guides:

• Get your free guide: 10 Questions to Ask Your Soul Self
• Access your free preview of The Magical Papers Workshop
• Schedule a free Discovery Call with Julia
• Order a Dragonfly Card Deck
• Learn more about Master Alma Class (MAC) sessions
• Explore The School Without Walls
• Connect with us on Instagram and Facebook

Production assistance from Podlad.com and Daypack Digital. Artwork by Olivia Dancel. Dragonfly art by Soul Creative Design.