Creating Abundance with Gratitude

#008 - The amazing thing about gratitude is not only the sense of abundance it attracts into our day-to-day reality, but also the rapid shift it creates when used with intention in moments of scarcity. I truly can’t think of any one practice that's been more transformative in the past 12 years of facing some real challenges with my health, finances, relationships, and career than a determination to see those circumstances through a lens of gratitude.  

To that end, here's what I have for you in today's special Thanksgiving episode:

• A secret I wish I’d known sooner to personalizing our gratitude practice in a way that creates a much more abundant result
• Within that strategy, a common mistake to avoid (which I actually made myself the first time I recorded this episode), plus two techniques to help avoid it
• A couple examples of gratitude routines that are easy to adopt and adapt as we evolve
• How to use gratitude to overcome adversity and feelings of lack in a particular area of our lives
• And a couple little quick win sentence starters that can help us feel better when uncomfortable feelings come up

As always, I'll share a little quick win clarity question and some practical inspired actions to help you create more abundance with gratitude, and I truly hope you find them as helpful as I have!

If you're enjoying the Incremental Upgrade so far, I'd be so happy to have you join us each week for a new episode! All you have to do is subscribe, and you'll be updated as soon as it's available.

✨The Incremental Upgrade is an intentionally social media free podcast. To enter our book giveaway for a chance to win a free copy of Everything Is Figureoutable, share the show in a text to a friend, and email me a screenshot at [email protected]. I'd love to thank you personally!

At the time of this release, 7 more earlier episodes are also available, so if you enjoy those too, I'd love to hear from you in a quick review! Thanks so much for tuning in!

~ Jenn

P.S. If you'd like to learn more about Acorns, the easy investing app I mentioned at the end of the episode, you can find that and redeem a $5 bonus investment here!

(Disclaimer: This contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. That said, I only recommend things I know and love!)

P.P.S. Which aspect of your life would you most like to incrementally upgrade? Email me to request a future episode — I'd love to hear from you!