100 Easy Incremental Upgrades

#009 - We're taking a trip around the wheel of life today! This episode is a little different in that it's a list of 100 easy incremental upgrades for a healthier, happier life. We'll dive deeper on several of these topics in future episodes, but note for now that this is not a to-do list! Consider it more of an inspired action menu where you can choose one that feels right for you right now.

✨ For a pretty PDF cheat sheet of these 💯 easy upgrades, including a resource guide to help you implement several of the ideas, email me at [email protected], and I'll send it to you when I write you back.

Today's episode is all about practical inspired actions, and I truly hope you find them as uplifting as I have!

If you're enjoying the Incremental Upgrade so far, I'd be so happy to have you join us each week for a new episode! All you have to do is subscribe, and you'll be updated as soon as it's available.

✨The Incremental Upgrade is an intentionally social media free podcast. To enter our book giveaway for a chance to win a free copy of Everything Is Figureoutable, share the show in a text to a friend, and email me a screenshot at [email protected]. I'd love to thank you personally!

At the time of this release, 8 more earlier episodes are also available, so if you enjoy those too, I'd love to hear from you in a quick review!

Here are the ones mentioned in today's show:

Episode 2: Losing the Weight and Keeping It Off

Episode 3: Making Time for What Matters

Episode 4: Dealing with Self Doubt

Episode 5: Destressing Mornings

Episode 6: Taking Time Off Social Media

Episode 7: A Practical Decluttering Plan

Episode 8: Creating Abundance with Gratitude

Thanks so much for tuning in!

~ Jenn

P.S. If you'd like to learn more about Acorns, the easy investing app I mentioned at the end of the episode, you can find that and redeem a $5 bonus investment here!

(Disclaimer: This contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. That said, I only recommend things I know and love!)

P.P.S. Which aspect of your life would you most like to incrementally upgrade? Email me to request a future episode — I'd love to hear from you!