“Try to avoid speculation, stay connected with friends and take a break from the news”: Geoff McDonald - Co-Founder of Minds@Work and former Global Vice President HR at Unilever
- Author
- Leila McKenzie-Delis/Geoff McDonald
- Published
- Thu 14 May 2020
- Episode Link
- None
Geoff McDonald
Leila is joined by Geoff McDonald, Co-Founder of Minds@Work and former Global Vice President HR at Unilever.
IN THIS EPISODE YOU WILL LEARN ABOUT
·The difficulties of dealing with social distancing and self-isolation, but also the benefits that these offer, such as the opportunity for reflection
·“That ability to talk is what saved my life”: how the power of love helped Geoff overcome personal mental health challenges
·How to deal with mental health symptoms when they are having a severe negative impact on your life, both during the Covid-19 pandemic and ‘normal times’
·Geoff’s personal advice on steps that everyone can take to deal with the Coronavirus pandemic
RESOURCES & INFORMATION MENTIONED
