20. Are you putting conditions on your enjoyment?

Liked the episode? Send me a text!

In this unfiltered, soul-expanding episode, Diana invites you into a deep, honest exploration of how we unintentionally delay joy, fulfillment, and expansion in life and business. This is the pep talk and loving call-out your inner high achiever has been waiting for!

What you’ll learn:

• How high-achieving, heart-led coaches and visionaries subconsciously cap their growth and happiness by linking enjoyment to future milestones
• The paradox of having “so much goodness” in your life yet still feeling dissatisfaction and frustration (Diana gets deeply personal and real about this struggle!)
• Why “conscious mindset work” isn’t enough—and the key role of nervous system regulation and subconscious clearing in rewiring your happiness set-point
• A soul-centered, immediately actionable journaling and self-clearing process
• How to stop delaying your joy, aliveness, and self-expression—and start living as the entrepreneur and creator you know you’re meant to be…regardless of what your “outer reality” looks like
• The “emotional charge” litmus test: how to spot the difference between passing thoughts and beliefs that hold you back at the subconscious/nervous system level

Quotable Moments:

“If you cannot be present to what you have in front of you, like truly fully in your body, present and really acknowledge it, then you’re just not gonna be able to enjoy it, you know? It’s such a self-fulfilling prophecy and such a paradox.”

“There will always be somewhere we think we need to “get to”... especially if you’re driven and you have goals and dreams. But the belief that ‘there’s still something missing” in your present is the very thing that’s keeping you dissatisfied and blocking from unapologetically enjoying your life and business now.”

“As long as you don’t show up now like you would then, you’ll keep repeating the cycle and not get what you want. It’s not about ‘having’ first, it’s about being first.”

Your Soul Work:

Honestly answer:

• Where are you delaying joy, adventure, or self-care “until” you achieve something?
• Where am I waiting for something to change before I allow myself to fully relax, be present, and soak up the goodness I have available right now? What beliefs or emotions are telling me, ‘Not yet’?

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.