In Tune With Teens

Welcome to In Tune With Teens, the podcast that helps you navigate the rollercoaster of parenting through the pre-teen and teenage years. Hosted by Veronique Mertes, a clinical hypnotherapist, teenage parenting coach, and mother of two teenagers, this show blends neuroscience insights with real-life strategies to help you reconnect with your teenager and make sense of their behavior. Parenting a teen can feel overwhelming; what worked before suddenly doesn’t, moods shift without warning, and arguments seem to come out of nowhere. You might even catch yourself wondering, “Have I raised a monster?” But beneath the eye-rolls, silence, and anxiety lies a developing brain that simply needs to be understood in a new way. Each episode brings you practical tools, expert advice, and compassionate guidance so you can: * Understand what’s really going on in your teen’s brain. * Find effective ways to reconnect and communicate. * Support their growth, resilience, and well-being. In Tune With Teens is your safe space to learn, reflect, and discover that you’re not alone in the journey. If you’re ready to shift from frustration to connection and parent your teen with more confidence and clarity, you’re in the right place.