PJS220 - Update week 5
- Author
- Kobe Blondeel
- Published
- Mon 25 Jul 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/kobeblondeel/episodes/PJS220---Update-week-5-e1llvbo
Welcome to week 5 of Project sub 2h20, where I share about training for a sub 2h20 marathon.
Today, the data of week 5, feeling fatigued, and mental blocks around running 3:00min/km in workouts.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
