PJS220 - #6 Time vs energy management
- Author
- Kobe Blondeel
- Published
- Thu 07 Jul 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/kobeblondeel/episodes/PJS220---6-Time-vs-energy-management-e1kq5ld
Today I explain the difference between time-based training and energy-based training.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
