1. EachPod

ITZ - The power of meditation, how to practice it, and common obstacles - #13

Author
Kobe Blondeel
Published
Thu 12 May 2022
Episode Link
https://podcasters.spotify.com/pod/show/kobeblondeel/episodes/ITZ---The-power-of-meditation--how-to-practice-it--and-common-obstacles---13-e1iculn

Meditation will change your running and your ability to perform.  


In this episode we talk about why it's so powerful, how to practice it, and common obstacles. 


Please share your comments and questions on Instagram or LinkedIn :)!


Socials:


IG: inthezone.coaching


Linkedin: Kobe Blondeel

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