Anton Ghys: Why barefoot training can make you faster

You can be barefoot strong in "normal" running shoes.
So you don't even have to ditch your Vaporfly's on race day to benefit from strong feet.
In our conversation Anton, barefoot specialist, shares:
- why strong feet can make you run faster
- as well as less injury-prone
And how to actually make your feet grow stronger.

• Social links:




• IG: https://www.instagram.com/barefoot_belgium/


• Website: www.barefootbelgium.com


• Barefoot specialists: https://www.ebfaglobal.com/


• IG: https://www.instagram.com/gaithappens/


• IG: https://www.instagram.com/thefunctionalfootdoc/