121 - Alexandra Côté-Durrer: how running helps with chronic depression
- Author
- Kobe Blondeel
- Published
- Tue 18 Jun 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/kobeblondeel/episodes/121---Alexandra-Ct-Durrer-how-running-helps-with-chronic-depression-e2l0c22
Alexandra's short doc "Resilient" recently won 1st prize at the trialsofmilesracing film festival.
It touches on her journey with chronic depression and how running has helped her manage it.
And it's the red thread throughout our conversation.
Enjoy the episode.
