110 - Steve x Kobe: why do we judge ourself while racing

Self-judgement is one of the quickest ways to suffocate your race-day performance. 
 
So, Steve and I set out to unpack the nature of self-judgement, how to grow free of it, and how it can take you beyond yourself into an amazing racing experience. 
 
This episode is part of a series of episodes where we explore the key principles to elevate your performance while finding the spiritual dimension in running. 
 
Enjoy the episode. 
 
And drop your questions below.