104 - Laura Van Vooren: how to train hard the right way

2023 has been a grand cru year for Laura. Podium in Marathon the Montblanc 91km & winning the 100 miler by UTMB in Nice. 

Hard work has been a key aspect to these stellar results. But she openly questions: what (amount of training) is enough? 

When is pushing more helpful? Or when am I just being hard on myself? 

We also talk about: 

• The impact of talent vs hard work 

  
  



• The importance of prioritizing your time 

  
  



• And how to make more time for training 

  
  

Laura also has a big heart for the world, so she doesn't shy away from asking herself, despite her inspiring results, if running is really what the world needs from her right now? 

 social links:

- instagram