We start off with our popular segment, Crazy Questions. We talk about going back in time, being related to famous people, and enjoy the fun of questions that make NO SENSE. We talk about Simone Biles dropping out of the Olympics to take care of mental health issues. We give 8 tips that we try to use to help ourselves with our mental health from a performance standpoint as well as in an everyday situation. Click that play button and join us IN THE VAN. Enjoy this super vibey song from a great local artist as well as a great friend, Jake Roquemore.
SONG LINK: "Do You Know" on Spotify Below
Youtube Below