Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.
Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.
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Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times?
This 5 minute Morning Pep Talk for Fresh Energy gives you a new perspective on how you see time. It intro…
Start your day with purpose and intention with this 14 minute guided meditation.
Tap into your inner light and listen intently to see where it is guiding you on this beautiful fresh day.
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Hosted on Acast. See acast.com/privacy for more…
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acas…
Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times?
**Top Tip: Set this episode as your alarm**
This 5 minute Morning Pep Talk reminds you why these early mo…
Learn to reconnect to yourself and accept the flow of nature.
In this mediation, sink deeply into your inner ocean and explore the peace you can find from within.
Through visualisation you can connect…
Do you feel out of sync with nature? Unbalanced and anxious?
Based on Yogic principles, this short talk helps to reframe your perspective on your place on this earth and how to feel more in sync with …
Take some time out with this guided meditation to remember that you trust your intuition, you are balanced in nature and you make beautiful, balanced choices.
Reconnect to your inner wisdom and balan…
Hosted on Acast. See acast.com/privacy for…
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Aca…
Hosted on Acast. See acast.com/privacy for more information.