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In the Moment with Mamoon - Podcast

In the Moment with Mamoon

Presence and mindfulness are more than just ‘nice ideas’. They’re the essence of the spiritual path and the key to the inner-peace and psychological ease and wellbeing we’ve all been searching for. However, most of us struggle to be ‘present’ for more than just a few minutes at a time.

This podcast introduces you to ‘The Psychological Switch’ - a new paradigm of personal development and inner change-work that offers hope, and the promise of lasting transformation, to anyone who has been seeking the benefits of mindfulness, CBT, NLP, emotional release techniques and other forms of self-help.

The Psychological Switch leads us to naturally develop more presence and a deeper level of presence, along with many of the virtues we all wish to see in ourselves and others. Instead of trying to ‘force’ our minds to be present, this approach leads us to eliminate the source of the noise, clutter and insecurity that distracts the mind from its natural state of presence.

This leads us into more clarity, confidence and psychological freedom than we’ve ever known. This changed my life beyond imagination. My hope is that The Psychological Switch - based on the teachings of Sydney Banks and his student, Dr Keith Blevens PhD - will have a similar, or even deeper impact on you.

Coaching Relationships Meditation Love Self-Improvement Education Money Religion Spiritual Islam Mindset Psychology Mindfulness Religion & Spirituality
Update frequency
every day
Average duration
9 minutes
Episodes
88
Years Active
2021 - 2025
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Happy Yawm al Hubb

Happy Yawm al Hubb

If your wife's been acting a little strange and moody today, it's because…

You forgot!

Today is “Yawm al Hubb”, as my wife likes to call it, ie Valentine's Day. 

Now there are a lot of people in the …

00:02:29  |   Fri 14 Feb 2025
Indiana Jones and The Spiritual Switch

Indiana Jones and The Spiritual Switch

I have full confidence that Indiana Jones himself, the character played by the legendary Harrison Ford, would definitely search for, find and flip “The Spiritual Switch”.

Here’s why…

Did you ever see…

00:03:19  |   Fri 07 Feb 2025
Are you saying I wasn’t abused?!

Are you saying I wasn’t abused?!

A question came in the other day, from a client who scheduled in a “Personal Breakthrough Session” with me and they were a little bit perturbed.

They were going through my online programs like “The P…

00:06:06  |   Thu 06 Feb 2025
Man finds Tony Robbins depressing

Man finds Tony Robbins depressing

A few years ago, I was generously gifted a free ticket to a Tony Robbins “Unleash the Power Within” event.

And it was a delightful experience.

I went to the event a couple of years after discovering …

00:04:41  |   Wed 05 Feb 2025
2 year old toddler’s secret to improving your mood

2 year old toddler’s secret to improving your mood

One morning, a couple of years ago, I was getting my twin boys ready to go to nursery and the older twin who is a whopping three minutes older than his brother was a little bit on the grumpy side.

He…

00:02:35  |   Tue 04 Feb 2025
Guy couldn't pick up a virgin in paradise.

Guy couldn't pick up a virgin in paradise.

I once had a female client who was quite frustrated, because after going through the “Meet Him and Marry Him” program, she would end up meeting great guys… but sometimes the guys just didn't know how…

00:02:37  |   Thu 30 Jan 2025
Four year olds’ New Year goals.

Four year olds’ New Year goals.

The other day, Rachida and I were having a chat about our goals for 2025.

We were talking about our intentions, the kind of energy and experiences we want to share together.

By the grace of God, we'r…

00:02:32  |   Wed 29 Jan 2025
How I get myself to train jiu jitsu daily

How I get myself to train jiu jitsu daily

Want to know one of the main reasons why I love doing Jiu Jitsu and how I have the discipline to train daily?

It's not because of the mind-body connection.

It's not because it's the “gentle art”.

It'…

00:03:44  |   Tue 28 Jan 2025
Bluey Monday

Bluey Monday

Exactly one week ago was “Blue Monday”. 

This is statistically supposed to be the most depressing day of the year, for a number of reasons...

 

00:04:12  |   Mon 27 Jan 2025
Allah-Will Power.

Allah-Will Power.

We've all heard about the importance of willpower and discipline when it comes to achieving our goals. 

But what very few people talk about is the importance of “Allah will” power. 

One of the bigges…

00:04:41  |   Fri 24 Jan 2025
How I knew for sure I had met ‘the one’...

How I knew for sure I had met ‘the one’...

Back when I was a single, lonely, divorced bloke I went through a phase of not seeing anyone or considering anyone, which lasted about 9 months. 

Then I had a life-altering insight that I wrote about…

00:05:10  |   Thu 23 Jan 2025
The relationship training that destroyed my marriage

The relationship training that destroyed my marriage

Back in 2010, I had just started my coaching business and was taking every coach training course I could get my hands on. 

One of them was to become a certified relationship coach. Which, I’ll admit,…

00:03:48  |   Tue 21 Jan 2025
How divorce led me to Las Vegas…

How divorce led me to Las Vegas…

During the last year of my first marriage, right before it crashed and burned in divorce, I was online searching for answers to the marriage problems I was having. 

I started with trying to learn the…

00:05:01  |   Sat 18 Jan 2025
Thank God your communication is bad!

Thank God your communication is bad!

True story: 

Once upon a time a couple goes to a very wise marriage therapist and starts spilling the beans on how terrible their marriage is.

It starts with the husband. The more he talks about his …

00:03:35  |   Thu 16 Jan 2025
5 reasons even the best marriage advice backfires.

5 reasons even the best marriage advice backfires.

“Always be skeptical of anyone who claims to be an ‘expert’ on relationships. Chances are, someone in their family strongly disagrees.”

– Anon

Even the best advice from the best so-called ‘experts’ o…

00:06:27  |   Wed 15 Jan 2025
Sheikh schools me on my divorce (and marriage)

Sheikh schools me on my divorce (and marriage)

A few days into Ramadan in 2017, I sat in the Sheikh’s living room after bringing him home from the airport. He had just returned from Umrah, which he had to cut short due to a death in the family. 

00:04:42  |   Tue 14 Jan 2025
Loving With Presence

Loving With Presence

The quality of your marriage, and your life, is directly proportional to the depth of your spiritual presence. There’s no mystery behind the fact that the Prophet (peace & blessings upon him) was the…

00:05:01  |   Mon 13 Jan 2025
Why Santa’s Marriage Works (Even With All That Christmas Stress)

Why Santa’s Marriage Works (Even With All That Christmas Stress)

Let’s be honest: Santa Claus has a pretty tough gig. He’s running a global operation, managing elves, navigating tight deadlines, and let’s not forget the intense pressure of being judged by millions…

00:04:45  |   Wed 25 Dec 2024
The Marriage Nightmare Before Christmas…

The Marriage Nightmare Before Christmas…

When it comes to relationships, if there’s one thing I hate to see people suffer with… it’s LIMBO. Where things don’t seem too bad to change, but you’re nowhere near the dream of where you want to be…

00:04:36  |   Tue 24 Dec 2024
Is Your Marriage Passing the “Bare Minimum” Test?

Is Your Marriage Passing the “Bare Minimum” Test?

Let’s be honest: every marriage faces challenges. But sometimes, we can get so caught up in the day-to-day drama of misunderstandings, arguments, or unmet expectations, that we end up missing the big…

00:06:06  |   Mon 23 Dec 2024
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