Nutrition for Mountain Athletes with Sports Dietitian Rebecca Dent
- Author
- Jackson Long
- Published
- Thu 03 Oct 2019
- Episode Link
- https://intheflowpodcast.libsyn.com/nutrition-for-mountain-athletes-with-sports-dietitian-rebecca-dent
I talk nutrition for mountain athletes with performance dietitian Rebecca Dent. We discuss fad diets, the unique needs of ultraendurance athletes, plant-based nutrition, and the connection between what we eat and tapping into flow. For more on Rebecca, visit https://www.rebeccadent.co.uk/
