Midlife Transitions

Keith and Laura open up about the transitions of midlife. There is a mix of excitement, anxiety, and self-discovery that comes as children grow, careers evolve, and our health demands new attention. 

Recognizing changes so they don’t become hidden stressors takes intention, consistency, and work. Check your blind spots. If you don’t pause to notice the shifts, they’ll catch you off guard.

Keith shares the pride and mixed emotions of guiding their oldest through the driver’s license journey—a milestone of independence for both parent and child. Laura reflects on how her 20s, 30s, and now 40s have reshaped her sense of identity, purpose, and how she chooses to invest her time. More intentional than ever, she balances professional aspirations with being a present partner, mother, and daughter. 

Laura and Keith look to invest in health, relationships, and work with a fresh perspective. Everyone is “living life at their age for the first time.” Lets keep leaning into patience, grace, and honesty to build purpose and connection, together.

Thanks for Joining Us.

Midlife Transitions - Episode 105

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The show notes were created with assistance from Perplexity AI, which helped generate and organize key points based on the podcast transcript.