Embracing Comfort and Discomfort

Keith and Laura celebrate two years of In Residence by examining how comfort supports resilience. Framed by the “cotton” theme of a second anniversary, the conversation blends seasonal coziness, practical habits, and mindset shifts that help sustain energy without compromising pace, and why leaning into discomfort is essential for growth.

Laura and Keith seek comfort intentionally through designing spaces, rhythms, and rituals that restore. They step into strategic discomfort to grow and return to comfort to recharge. It’s a cycle that supports living well and contributing meaningfully over time.

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Embracing Comfort and Discomfort

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The show notes were created with assistance from Perplexity AI, which helped generate and organize key points based on the podcast transcript.