Your 4: New Year Resolutions, Losing Fat, Overcoming Self Doubt & Early Retirement
- Author
- Joseph Mencel
- Published
- Wed 17 Jan 2024
- Episode Link
- https://www.fitnessxbusiness.com/e/your-4-new-year-resolutions-losing-fat-overcoming-self-doubt-early-retirement/
In this episode of Your 4, Joseph & Brandon talk about how to make New Year resolutions stick, whether it's best to focus on losing fat or building muscle first, how to overcome self-doubt and tackle imposter syndrome, and planning for early retirement.
