Come smash the stigma and learn the truth with first hand accounts from people living with mental illness. Hosted by peers! Let's learn a thing or two about what it's like to be in our shoes and in our issues.
Check out Michael's podcast!
https://podcasts.apple.com/au/podcast/black-box/id1560322029
Check out Michael's Podcast!
https://podcasts.apple.com/au/podcast/black-box/id1560322029
Michael's Podcast: https://podcasts.apple.com/au/podcast/black-box/id1560322029
Use these search engines to help you find a therapist!
http://Therapyden.com
Amanda's Writing Instagram: https://www.instagram.com/loadedpalms/
Brene Brown "Marriage is Never 50/50" Clip: https://www.youtube.com/watch?v=yfL4RTuC9Bk
Lave Language Test: https://bayareacbtcenter.c…
We define and discuss our experiences with depression. We also discuss what to do when you can do to work with you mind to combat it! All three of us struggle with it. If you struggle with it too,…
Having a traumatic childhood or dealing with toxic stress in our developmental years can make adult life difficult. The ACE test helps us understand just how much of that trauma and toxic stress we'…
Complex Post-Traumatic Stress Disorder is relatively new on the mental illness scene in comparison to other diagnosis. It shows its face when you've experienced long periods of consistent toxic stre…
Alternate title: I'm Gonna Need Your TPN Report
ADHD, or Attention Deficit Hyperactivity Disorder, is what happens when a brain can't turn off a neural pathway associated with both deep beautiful cre…
How do I confront my parents about behavior of theirs that prevents me from growing as a person? How do I let my loved ones in on my mental illness experience without overwhelming them? Is a diagno…
There are many types of boundaries, and understanding them can help us protect ourselves and others. The more we understand, the easier it is to give and receive the proper respect we deserve. This…
Alternate title: The Feedback Loop of Ugliness
Neurodivergent people live outside of societal expectations, which can create self-esteem issues. Trauma can as well. Let's discuss. Also contains ner…