In My Shoes by ASICS
For some, a run is much more than a run. It’s a way to feel better, both physically and mentally.
We are sharing inspiring stories from people who have discovered the benefits of running on their mental wellbeing.
Each audio story is designed to be listened to on the move, so you can quite literally experience what it’s like to run in their shoes.
Find out more by visiting the In My Shoes by ASICS page.
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- Update frequency
- every day
- Average duration
- 9 minutes
- Episodes
- 4
- Years Active
- 2020
The Feeling of Free
After years of severe pain in his foot, Jamie Gane underwent spinal surgery. It was supposed to relieve him of the pain, but it didn’t. Instead, he ended up paralysed from the waist down.
Devastated, …
Discovering Confidence and Self-love
Achieving her childhood dream of becoming a paediatrician was supposed to be an exciting and fulfilling time for Dr Hadeel Hassan. But, beneath the surface, she was going through the darkest period o…
The Pressure of Perfect
After being diagnosed with stress and burnout, Health and Exercise Coach, Dr Bernadette Dancy realised that she needed a break from the pressure. The pressure to be perfect.
After years of striving to…
Exercising for the Right Reasons
While at school, Flora Beverley exercised for the wrong reasons and developed an eating disorder. It floored her emotionally and took its toll on everything in her life. Her friends, family, school a…