Say no to “hot girl summer” and yes to contentment

Today we explain the whole concept of hot girl summer and “that girl” TikToks in relation to sport and non-sport aspects of life. We have both been trying to spread ourselves too thin recently and so thought it was quite apt for this podcast. Hopefully in this episode you can learn how to have a “hot girl summer” without feeling the need to do anything that doesn’t align with your values.