How to maintain good mental health as a student athlete
- Author
- Ellie and Katie
- Published
- Sun 14 Mar 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/initforthelongrunpodcast/episodes/How-to-maintain-good-mental-health-as-a-student-athlete-es4fip
All about maintaining good mental health (and not the stereotypes of drinking 2 litres of water and getting 8 hours of sleep). Hope you enjoyed the episode and please follow us on our Instagram.
instagram.com/initforthelongrunpodcast
instagram.com/ellie.richardsonxx
instagram.com/katieb.runs
