Healing your mindset in sport - falling out of love, perfectionism, prioritising PBs & mental breaks

Hey guys, welcome back to another episode!! This week we felt as though we needed a huge discussion on the many challenges we face as athletes trying to balance so many different aspects of life (and often failing) so join us in this episode where we (try) to combat these issues and enlighten you with our opinions about different topics and issues within athletics as a whole. This was a much needed chat and it was a good one ❤️❤️ instagram.com/initforthelongrunpodcast